Strength & Conditioning
KBJJ is proud to offer a dedicated strength & conditioning (S&C) area within our full time academy at the Kernow Resilience Hub
Open Monday to Friday 7am-9pm, Saturday 7am-2pm, closed on Sunday
Our personal trainers are BJJ practitioners themselves, so they understand what works & what matters for our BJJ & MMA players.
Our S&C area is available as part of our membership packages (restricted to 20 BJJ members at Gold Level for now), or as a stand alone facility in its own right on a S&C only membership (restricted to 20 non-BJJ members for now).
Coupled with the wellness suite, run by Loyly Health, Resilience & Recovery, there really is no better place to train, develop & recover, all under 1 roof.
